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Gaiam Toning Ball Workout Kit (Includes: 4Lb Medicine Ball & Dvd)
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Gaiam Toning Ball Workout Kit (Includes: 4Lb Medicine Ball & Dvd)

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3 in stock

$19.99 $29.99 + Tax

3 in stock

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Product description

Increase your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute BONUS partner’s workout is included on this disc.

  • Core Training
  • Tone and sculpt
  • Low impact
  • Great workout
  • The workout integrates multiple muscle groups simultaneously for greatest benefit
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